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I love omelets because they’re so easy to make and so versatile. If you have a ton of scraps of meat and veggies lying around, you can just throw them in an omelet with delicious results. Here’s how I make them.

• 3 eggs
• Salt
• Pepper
• Cayenne pepper
• Garlic powder
• Cilantro
• Miscellaneous ingredients. Today I used sliced turkey, black olives, cilantro, and parmesan cheese.
• Cottage cheese
• Salsa

Mix together one whole egg and two egg whites and add salt, pepper, cayenne pepper, garlic powder, and cilantro to your taste. Make sure the mixture is homogenous and pour into Pam-med medium-sized pan. Once a thin layer of white has formed on the bottom of the omelet, add the miscellaneous ingredients. Cook until the bottom of the omelet is browned to your liking, carefully fold over, and remove from pan by sliding onto plate. I also like to top it with cottage cheese and salsa!

I took a crack at making granola for the first time yesterday, and the results are awesome! So easy to make and so delicious. I ate it as cereal yesterday and put it on yogurt for breakfast this morning; it’s also delicious just by itself! This is based off Ina Garten’s recipe. I split this recipe in half.

• 4 cups rolled oats
• 2 cups shredded coconut
• 2 cups sliced almonds
• 1.5 cups dried cherries, chopped
• 2 teaspoons cinnamon
• 1/2 cup vegetable oil
• 1/3 cup honey

Preheat oven to 350 F. Combine all ingredients in a bowl and pour onto oiled/Pam-med sheet pan. Bake for 25 - 30 min or until golden brown. Let cool and store.

thecalopin:

fromasecondstory:

don’t eat anything you wouldn’t want to rub on your face

this works until you get to chocolate… :-/

What about mustard?